Bipolar (Manic Depression) Online Therapy
What is the best way of treating bipolar mania depression? In this article we discuss how to manage it and get rid of it. This can be a difficult issue to deal with because symptoms can at times seem very similar to those of clinical depression and manic-depressive illness. Bipolar depression differs from other mental illnesses in that it is characterized by phases of abnormally elevated moods followed by depressive episodes that can last for weeks or even months. It is estimated that approximately four percent of people suffer from this disorder in the United States. Read on to learn more about it.
If your condition is mild, CBT Therapy is probably best to put preventive measures in place. CBT, or cognitive behavioral therapy, is especially helpful if your condition is fairly stable and can help you: Reduce the impact of bipolar manic depression experienced by those with this disorder. Improve communication and social skills. Identify and correct ineffective habits that contribute to unhealthy self-viewing and action.
In more severe cases of bipolar manic depression, a m
ore radical approach is needed in order to get to the underlying cause of the problem. The most common “tricks” used are medications, but they do not address the core issues behind the illness. There are two options when treating this condition: either treating it using mood stabilizers (antipsychotic medications) or eliminating all other options. Studies show that there is a fifty percent chance of success using medication to treat bipolar disorder when combined with cognitive behavioral therapy. When these treatments are combined in the success rate is even higher.
A relatively new option to try in conjunction with standard treatment is “self-help” or “self-empowerment” approaches. This type of treatment is based on cognitive behavioral therapy principles and aims to both eliminate negative thoughts and behaviors, and replace them with positive, realistic alternatives. For many people with manic depression, the symptoms they experience are not only troublesome, but they can be emotionally debilitating. Self-help for bipolar patients attempts to teach them how to face their problems instead of ignoring them.
CBT or cognitive behavioral therapy was originally developed to treat patients who had been victims of severe childhood abuse
The symptoms caused by the trauma can include negative moods that cause the patient to feel nothing but dread and helplessness. The goal of CBT is to teach the patient how to become aware of his or her reactions to events and how to control them. In addition, the therapist helps the patient learn ways to replace these negative feelings with realistic alternatives that make the patient feel more in control and capable of dealing with the symptoms of bipolar disorder.
Cognitive behavioral therapy is sometimes difficult for people with manic depression and should not be used as a primary form of treatment. A bipolar disorder patient should be evaluated by a psychiatrist or psychologist before beginning CBT in order to determine if it is the right course of action for him or her. A physician may decide that some of the symptoms are a product of the bipolar disorder and that treating them only with medication would not help. On the other hand, other symptoms related to mania may be so severe that only medication will provide relief. The patient should therefore be monitored closely and the doctor should be consulted if the symptoms are causing distress or interfering with the patient’s work, relationships, or personal life.
Manic depression can be treated with the use of prescription medications
They carry their own set of risks and side effects. Self-help for bipolar depression can include a variety of options such as exercise, meditation, hypnosis, dietary changes, and biofeedback. This type of self-help for bipolar disorder usually has a good outcome rate. Self-help also allows patients to reduce their level of stress and to learn to better deal with life’s obstacles.
Cyclothymic disorder is a mood disorder that affects approximately four million adults in the United States alone. The symptoms of this condition are similar to those experienced by patients who have bipolar disorder. The difference between the two is that the cycles of depression and mania occur repeatedly in cyclothymic disorder instead of being separated like they are in bipolar disorder. This disorder is sometimes referred to as “cycle racing” because of its similarity to automobile racing.
Bipolar Treatment Psychotherapy – Manic Depression Vs Bipolar Mania
Bipolar Manic Depression is a mental illness characterized by mood swings between depressive and manic episodes. The moods can be extremely irritable to the point of being irrational. If left untreated bipolar disorder can worsen and eventually lead to suicide. There are several ways that people with this condition can seek treatment. A person can find comfort and relief in various ways including medication, therapy, support groups, and self-help resources.
Online Therapy is generally conducted at regular intervals to place preventive measures in place to treat bipolar manic depression. CBT therapy is especially useful when your condition is less severe and can help you: Reduce the impact of bipolar manic depression on everyday activities. Identify and correct repetitive thought patterns that contribute to destructive behavior.
Cognitive Behavioral Therapy, or CBT, is one of the most widely used forms of treatment for people with manic depressive disorders. This treatment model deals with imbalances and distortions in the way a person thinks and behaves. It attempts to alter the way you view and deal with your world. Through weekly CBT sessions, patients attempt to address how they perceive and respond to everyday situations.
Self-monitoring, or self-awareness, is another way to treat bipolar disorder
It seeks to uncover any symptoms that may lead to an episode. The approach examines the mood cycles and their variations and seeks to find the root cause of the mood swings. Self-monitoring helps in identifying manic depression when there is already a major depressive episode. For instance, if a person shows signs of sadness instead of happiness, they are already suffering from a mild form of the disorder.
Other forms of therapy include mood stabilizers, which are taken in tablet form and help to control manic depression symptoms. A number of anti-depressants, or SSRIs, also help to control mood swings and improve interpersonal relationships. In fact, medication can often improve the symptoms of bipolar disorder when used on a long term basis. Psychotherapy is another option.
Many doctors prefer to prescribe medication as the first course of treatment for patients suffering from bipolar disorder. However, SSRIs, a type of drug usually prescribed in antidepressants, can actually increase the chances of suicide among those suffering from the condition. The opposite is also true; SSRIs have been known to help lessen symptoms in patients who do not suffer from suicide thoughts. For this reason, psychotherapy remains the preferred method of treatment for bipolar disorder. CBT, or cognitive behavioral therapy, is an effective means of treatment because it aims to change a patient’s thoughts and behaviors toward life.
Cognitive behavioral therapy is a type of therapy that examines how various thought patterns and behaviors affect a person’s feelings and quality of life
This type of therapy is used in conjunction with mood stabilizers or antidepressants. When used in combination, these medications can greatly improve the symptoms of manic depression and help a patient to reduce his or her depressive episodes. Psychotherapy, on the other hand, can help patients deal with the root cause of their depression and work toward a sense of well-being.
Bipolar affective disorder can be a highly frustrating condition for those who suffer from it. However, it is important to remember that while this illness can be life-threatening, it is treatable. Today, more people are learning about the symptoms of bipolar affective disorder and exploring the many options available to treat the condition. With new treatments and technologies continually making progress toward finding a cure for manic depression, there is no reason why it should be considered a lifelong condition.
Manic depression and bipolar disorder both have similar symptoms that often go hand in hand
However, the severity of each individual’s episode is very different. A sufferer of manic depression may be overwhelmed by a sudden change in mood or have extreme levels of energy, which can lead to irresponsible behavior. Someone with bipolar disorder, however, may experience mood swings that last for days or even weeks. In addition to mood swings, the lack of concentration and the hypersexuality that can accompany bipolar disorder can have an extremely destructive effect on a person’s social and personal relationships.
It is not uncommon for patients who are in the early phases of bipolar disorder to exhibit manic symptoms. Manic episodes are characterized by exaggerated feelings of self-esteem, decreased levels of responsibility, increased sexual activity and a marked increase in self-destructive behavior. These mood swings are often triggered by stressors and situations that the individual feels helpless to control. In bipolar disorder, it is common to have the mood swings occur without the patient realizing what he or she is doing or why.
In order to help patients cope with bipolar illness, a combination of medication and psychotherapy is usually required
The medications used to treat the manic symptoms of the illness are also powerful stimulants that can make the symptoms worse. Psychotherapy, on the other hand, is designed to help patients deal with their depressive state. This type of psychotherapy, called cognitive behavioral therapy, requires the individual to identify the negative thoughts and beliefs that are perpetuating their bipolar symptoms and to replace them with realistic, positive thoughts and beliefs. Cognitive behavioral psychotherapy is often combined with antidepressant medication to maximize its effectiveness.
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